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Nike Dunk Sky Hi Femmes The sole of the 5.0 has the characteristic siping grooves that are featured on all Nike Free shoes. The sipes make for an extremely flexible sole that bends and rolls with ease. Your foot will basically do what it wants in this shoe, which could be either a good thing or a bad thing. I love a minimally controlling shoe so they work very well for me, but they can also exaggerate foot movement in some cases. For example, I filmed my wife running in an older version of the Frees and the sole flexibility tended to exaggerate her pronation on one side (she has a bunion on one side and tends to cave some shoes during late-stage pronation).
I have been curious about your #5 observation also. Due to the fact that I am wear testing for Skechers, I have done a large percentage of my road and trails miles in the GRU1 & 2 this year. Comparing my run data to my data from last year, I have noticed some dropoff in pace for comparable base runs. Occasionally, when I mix in a more minimal shoe (like the GoMeb speed this morning), I am surprised at how easy it feels to run the faster speed. I really like the idea of being able to run high volume miles w/o my legs feeling beat up all the time (since I am currently 10 days away from my first 50K), but I definitely think this has come at the expense of pace for me.
I¡¯ve never really found anything that works well other than letting a callus develop and leaving it be. I¡¯ve also gotten good at predicting shoes that will cause trouble ¨C soft medial forefoot almost always seems to be the culprit. Had the same issue in Nike Pegasus, some Skechers.
The Hokka Conquest is a great sneaker. With getting older the body just does not instantly recover/heal like it used too. The Conquest has been the great for me. I have had knee surgery, heel spurs , a torn Achilles and plantar facilities on both feet, just too mention the lower body injuries. I could never go more than a few miles before the Conquest. I just did a half marathon and know for a fact that I never could have gotten thru the training and the race without the Hokkas.
Nike Air Max 95 Pas Cher But too much negative energy from minimal shoes is like a Nascar car running into a non safer barrier wall and straight into cement. In turn the negative vibration, energy ultimately causes fatigue. straight from the ground right up to the body. You will at some point be injured. You certainly don¡¯t see marathoners running in Vibrams now do you. Pete, I remember when you were critical of the Hoka shoe in your first experience with the brand and I applaud you on being very diplomatic in your read Nike Air Max 90 France Pas Cher , but lets face it, but lets face it.
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