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In some areas of the world belly dancing is a part of their culture They wear colorful outfits that have a ear overlay to them They have the tummy area exposed so that a good view of it can be seen when they are dancing While this form of dancing names the belly there are other parts of the body that play a vital role in it as well They include the hips and ouldersThere are plenty of different moves that are involved with belly dancing As you learn the basics of them though you will find you really do enjoy this type of movement It will help you to have a very strong body and to get that flat stomh you are interested in You can also continue on to learn more advanced moves With some dance classes there are performances by the belly dancers at the end of eh class It can be fun to be a part of them If you aren't enrolled right now find out when the next ow is That way you can view it from the audienceThe types of belly dancing that you will find out there really depend on the location For example the trends with it are very different in the United States than they are in Canada Throughout the United Kingdom and Australia other movements are taking ape there in regards to belly dancing There is certainly a great deal of variety with it but that is part of the fun of being involved with belly dancingIf you are interested in learning how to belly dance take the time to find out what classes are offered in your area Many instructors offer different levels of classes for beginners intermediates and advanced students If you aren't sure ask if you can sit in and observe one of the classes that they teh Seeing what goes on in them can help you to make up your mind about joiningMany experts believe that belly dancing can prevent women from suffering from osteoporosis later in life It also helps to burn a large number of calories while being a low impt type of exercise Individuals that have bad knees will find this type of exercise is one that they can do without causing additional pain In ft it can help to strengthen the legs and further reduce the pain in the legs and kneesRegardless of your body structure belly dancing is something you can take part in There is often a stigma that you must be a certain size in order to do well at it However that isn't true so if you have always wanted to take part in belly dancing get out there and see what is available to you Dancexcite is a professional dancing studio that provides many types of .au dance lessons. 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