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Have a Safe Ride with the Help of Motorcycle Helmets Have a Safe Ride with the Help of Motorcycle Helmets June 6 Clark Gillies Islanders Jersey , 2012 | Author: Roger Ricafort | Posted in Business
A motorcycle helmet is a protective headgear that is generally made to keep the rider’s head protected from an intense impact during an accident. This amazing gear can greatly reduce head injuries and fatalities. As a matter of fact, researchers found that there was about 88 percent reduction in brain injury for riders who use a helmet. The reduction held true even when controlling for age, sex and severity of crash.
There are actually different types of helmets intended for motorcycling. Nevertheless, all of these types are secured by a chin strap. The first type of motorcycle helmet is a full face helmet, which covers the entire head of its user. This type also has vents to facilitate the airflow to the rider, since riding off road is a very strenuous activity. It also sports more protection because 35 percent of all accidents showed major impact on the chin-bar area.
Bear in mind that the less coverage the helmet offers Christopher Gibson Islanders Jersey , the less protection it can promise a rider to have. There is another type of helmet, which is the modular or flip-up helmet. This one is basically intended to be used in a closed position. However, it has a feature that offers convenience to its user when they are not actively riding. It is the movable chin bar that can be pivoted upwards to allow the rider to eat, drink or have a chat with colleagues without taking off the helmet.
Another type of helmet is open helmet or half helmet. This one only covers the ears, cheeks and back of the head. Nonetheless, it can still protect the rider from head injury or strong impact on the head part in case of motorcycle accidents. These three types of helmets are generally approved by the US Department of Transportation (DOT) and were also mandated to be use while riding. All of these passed the standards promulgated by the federal department before they are finally distributed in the market.
Today Casey Cizikas Islanders Jersey , the DOT-approved motorcycle helmet has come a long way and are now equipped with amazing technology for riders to speak with one another, thus ensuring safety in the group and helping the riders decide simple things such as fuel, food or restroom stops. As research into rider safety continues, efforts will also continue to focus on educating people as to the benefits of helmet use. Parents must be the role models in implementing this practice, which must be supported by doctors and other community groups.
The main goal of motorcycle helmets is to keep the rider’s head from major impact during an accident, thus saving the rider’s life. If you are interested to find one of the safest and most effective headgears Cal Clutterbuck Islanders Jersey , then simply click DOT approved helmets for more information.
Want to do everything better? Build a Strong Core Core strength and stability is increasingly recognized as a vital part of fitness. So what is it and how do you go about getting it? The past five years have seen growing interest in resistance, or weight training programs, aimed at achieving core strength and stability. While some of us might think apples when we hear the word 'core', the word certainly doesn't refer to a throw-away aspect of fitness. What is core strength? The muscles of the 'core' are primarily those of the trunk and pelvis. The core muscles stabilize the spine and effectively move the body with varying loads. If the trunk muscles are weakened, then posture and movement can be affected significantly. The core muscles are necessary for effective transfer of energy from large to small muscle groups - especially when performing sports-specific movements. In recent years there has been a shift to an emphasis on 'functional' training, i.e. making training as realistic as possible so it has direct applicability to a particular sport. This type of training attempts to anticipate and mimic movements that occur during sport Bryan Trottier Islanders Jersey , such as twisting and turning. It is believed that training for core strength and stability can lower the risk of injury and increase power application for sports performance. Strengthening the core muscles of the trunk and pelvis provides a stable platform for the actions of the shoulder, arm and leg muscles. Pilates exercises are a popular and effective way to develop core strength and stability. Muscles of the trunk and pelvis - Some of the most important muscles of the core are the deeper abdominal muscles that wrap and protect the spine; the abdominal muscles that run along the front and sides of the abdomen; the erector muscles of the lower back; and the muscles of the pelvic floor and hips. Having a so-called 'six pack' of abdominal muscles does not necessarily mean having good core strength and stability. Some of the most important 'core' muscles actually lie underneath the six-pack and, together with the erector muscles of the spine, help maintain good posture and balance during daily activity. This means that just doing sit-ups for the abs will not usually be enough to develop core strength. Training for core strength and stability The major aim of core strength training is to perform exercises that closely resemble specific movements during a particular sport. Emphasis should be placed on diagonal and rotational movements, and promoting balance and strength by performing exercises standing or sitting on different (including unstable) surfaces such as balance beams, wobble boards Brock Nelson Islanders Jersey , foam rollers, and fit balls. Training should emphasis a balance between developing agonist (prime movers) and antagonist muscles. In many sports, movements are performed while balancing on one leg, or shifting the body weight from one leg to another, and so exercises mimicking these actions should be incorporated into the training program. Examples include a kicking a football while on the. Wholesale NFL Jerseys Wholesale Jerseys China Wholesale Jerseys Cheap NFL Jerseys Cheap Jerseys China Cheap Jerseys
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